Head-to-Head Analysis

Pistachiod roasted & salted vs Salted with sea salt pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachiod roasted & salted

Pistachiod roasted & salted

Not Vegan
VS
Top Pick
Package of Salted with sea salt pistachios

Salted with sea salt pistachios

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
170.1 kcal
7.1g
Sugars
2g
46.4g
Fat
14g
21.4g
Protein
6g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Pistachiod roasted & salted and Salted with sea salt pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachiod roasted & salted is the more energy-dense option here, packing 401 more calories per 100g than Salted with sea salt pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pistachiod roasted & salted contains significantly more sugar (7.14g) compared to the milder Salted with sea salt pistachios (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted with sea salt pistachios is undeniably the healthier pick.

Looking to build muscle? Pistachiod roasted & salted offers a protein boost with 21.4g per 100g, outperforming Salted with sea salt pistachios in this category.

Frequently Asked Questions

Which is healthier: Pistachiod roasted & salted or Salted with sea salt pistachios?

It depends on your goals. Pistachiod roasted & salted has 571 calories, while Salted with sea salt pistachios has 170.1 calories. Check the detailed table above for sugar and fat content.

Is Pistachiod roasted & salted vegan?

No, Pistachiod roasted & salted is not certified vegan.

What is the calorie difference between Pistachiod roasted & salted and Salted with sea salt pistachios?

There is a difference of 401 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.