Head-to-Head Analysis

Pistachios vs BeKind Amandes et Noix de coco

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pistachios

Pistachios

Not Vegan
VS
Package of BeKind Amandes et Noix de coco

BeKind Amandes et Noix de coco

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
485 kcal
7.1g
Sugars
32g
46.4g
Fat
30g
21.4g
Protein
8.4g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Pistachios and BeKind Amandes et Noix de coco side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios is the more energy-dense option here, packing 122 more calories per 100g than BeKind Amandes et Noix de coco. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pistachios takes the lead with only 7.14g of sugar per 100g, whereas BeKind Amandes et Noix de coco contains 32g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pistachios offers a protein boost with 21.4g per 100g, outperforming BeKind Amandes et Noix de coco in this category.

Frequently Asked Questions

Which is healthier: Pistachios or BeKind Amandes et Noix de coco?

It depends on your goals. Pistachios has 607 calories, while BeKind Amandes et Noix de coco has 485 calories. Check the detailed table above for sugar and fat content.

Is Pistachios vegan?

No, Pistachios is not certified vegan.

What is the calorie difference between Pistachios and BeKind Amandes et Noix de coco?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.