Pistachios vs Dry Roasted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pistachios
Dry Roasted Peanuts
The Verdict: Which is Better?
When placing Pistachios and Dry Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pistachios is the clear winner. With 1699 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pistachios takes the lead with only 7.14g of sugar per 100g, whereas Dry Roasted Peanuts contains 12.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pistachios or Dry Roasted Peanuts?
Pistachios appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pistachios vegan?
No, Pistachios is not certified vegan.
What is the calorie difference between Pistachios and Dry Roasted Peanuts?
There is a difference of 1699 calories per 100g between the two products.
