Head-to-Head Analysis

Pistachios vs Organic Mayonnaise With Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachios

Pistachios

Not Vegan
VS
Top Pick
Package of Organic Mayonnaise With Extra Virgin Olive Oil

Organic Mayonnaise With Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
5250 kcal
7.1g
Sugars
0g
46.4g
Fat
561g
21.4g
Protein
0g
4.3g
Salt
0g

The Verdict: Which is Better?

When placing Pistachios and Organic Mayonnaise With Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pistachios is the clear winner. With 4679 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pistachios contains significantly more sugar (7.14g) compared to the milder Organic Mayonnaise With Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Mayonnaise With Extra Virgin Olive Oil is undeniably the healthier pick.

Looking to build muscle? Pistachios offers a protein boost with 21.4g per 100g, outperforming Organic Mayonnaise With Extra Virgin Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Pistachios or Organic Mayonnaise With Extra Virgin Olive Oil?

It depends on your goals. Pistachios has 571 calories, while Organic Mayonnaise With Extra Virgin Olive Oil has 5250 calories. Check the detailed table above for sugar and fat content.

Is Pistachios vegan?

No, Pistachios is not certified vegan.

What is the calorie difference between Pistachios and Organic Mayonnaise With Extra Virgin Olive Oil?

There is a difference of 4679 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.