Head-to-Head Analysis

Pistachios vs Smoky Jalapeno with Beans Plant-based Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachios

Pistachios

Not Vegan
VS
Top Pick
Package of Smoky Jalapeno with Beans Plant-based Protein

Smoky Jalapeno with Beans Plant-based Protein

Not Vegan
Nutritional Facts (per 100g)
619 kcal
Energy
420 kcal
9.5g
Sugars
8g
47.6g
Fat
15g
23.8g
Protein
26g
0.8g
Salt
3450g

The Verdict: Which is Better?

When placing Pistachios and Smoky Jalapeno with Beans Plant-based Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios is the more energy-dense option here, packing 199 more calories per 100g than Smoky Jalapeno with Beans Plant-based Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pistachios contains significantly more sugar (9.52g) compared to the milder Smoky Jalapeno with Beans Plant-based Protein (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoky Jalapeno with Beans Plant-based Protein is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pistachios or Smoky Jalapeno with Beans Plant-based Protein?

It depends on your goals. Pistachios has 619 calories, while Smoky Jalapeno with Beans Plant-based Protein has 420 calories. Check the detailed table above for sugar and fat content.

Is Pistachios vegan?

No, Pistachios is not certified vegan.

What is the calorie difference between Pistachios and Smoky Jalapeno with Beans Plant-based Protein?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.