Head-to-Head Analysis

Pistachios vs Virgin Limeade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pistachios

Pistachios

Not Vegan
VS
Package of Virgin Limeade

Virgin Limeade

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
50 kcal
2g
Sugars
11.7g
13g
Fat
0g
6g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Pistachios and Virgin Limeade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios is the more energy-dense option here, packing 110 more calories per 100g than Virgin Limeade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pistachios takes the lead with only 2g of sugar per 100g, whereas Virgin Limeade contains 11.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pistachios offers a protein boost with 6g per 100g, outperforming Virgin Limeade in this category.

Frequently Asked Questions

Which is healthier: Pistachios or Virgin Limeade?

It depends on your goals. Pistachios has 160 calories, while Virgin Limeade has 50 calories. Check the detailed table above for sugar and fat content.

Is Pistachios vegan?

No, Pistachios is not certified vegan.

What is the calorie difference between Pistachios and Virgin Limeade?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.