Pistachios vs Red Berry Almond Crunch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pistachios
Red Berry Almond Crunch
The Verdict: Which is Better?
When placing Pistachios and Red Berry Almond Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pistachios is the more energy-dense option here, packing 260 more calories per 100g than Red Berry Almond Crunch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pistachios takes the lead with only 10g of sugar per 100g, whereas Red Berry Almond Crunch contains 23.728813559322g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pistachios offers a protein boost with 20g per 100g, outperforming Red Berry Almond Crunch in this category.
Frequently Asked Questions
Which is healthier: Pistachios or Red Berry Almond Crunch?
It depends on your goals. Pistachios has 633 calories, while Red Berry Almond Crunch has 372.8813559322 calories. Check the detailed table above for sugar and fat content.
Is Pistachios vegan?
No, Pistachios is not certified vegan.
What is the calorie difference between Pistachios and Red Berry Almond Crunch?
There is a difference of 260 calories per 100g between the two products.
