Head-to-Head Analysis

Pistachios vs Sliced Sun-Ripened Dried Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pistachios

Pistachios

Not Vegan
VS
Package of Sliced Sun-Ripened Dried Tomatoes

Sliced Sun-Ripened Dried Tomatoes

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
300 kcal
6.7g
Sugars
13.3g
46.7g
Fat
20g
20g
Protein
6.7g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Pistachios and Sliced Sun-Ripened Dried Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios is the more energy-dense option here, packing 267 more calories per 100g than Sliced Sun-Ripened Dried Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pistachios takes the lead with only 6.67g of sugar per 100g, whereas Sliced Sun-Ripened Dried Tomatoes contains 13.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pistachios offers a protein boost with 20g per 100g, outperforming Sliced Sun-Ripened Dried Tomatoes in this category.

Frequently Asked Questions

Which is healthier: Pistachios or Sliced Sun-Ripened Dried Tomatoes?

It depends on your goals. Pistachios has 567 calories, while Sliced Sun-Ripened Dried Tomatoes has 300 calories. Check the detailed table above for sugar and fat content.

Is Pistachios vegan?

No, Pistachios is not certified vegan.

What is the calorie difference between Pistachios and Sliced Sun-Ripened Dried Tomatoes?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.