Head-to-Head Analysis

Pistachios vs Baked Beans, Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pistachios

Pistachios

Not Vegan
VS
Package of Baked Beans, Original

Baked Beans, Original

Not Vegan
Nutritional Facts (per 100g)
560 kcal
Energy
123 kcal
8g
Sugars
8.5g
46g
Fat
1.2g
22g
Protein
6.2g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Pistachios and Baked Beans, Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios is the more energy-dense option here, packing 437 more calories per 100g than Baked Beans, Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pistachios offers a protein boost with 22g per 100g, outperforming Baked Beans, Original in this category.

Frequently Asked Questions

Which is healthier: Pistachios or Baked Beans, Original?

It depends on your goals. Pistachios has 560 calories, while Baked Beans, Original has 123 calories. Check the detailed table above for sugar and fat content.

Is Pistachios vegan?

No, Pistachios is not certified vegan.

What is the calorie difference between Pistachios and Baked Beans, Original?

There is a difference of 437 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.