Head-to-Head Analysis

Pistachios vs Pink lady apples

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pistachios

Pistachios

Not Vegan
VS
Package of Pink lady apples

Pink lady apples

Not Vegan
Nutritional Facts (per 100g)
560 kcal
Energy
39.9 kcal
8g
Sugars
8g
46g
Fat
0.1g
22g
Protein
0.2g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Pistachios and Pink lady apples side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios is the more energy-dense option here, packing 520 more calories per 100g than Pink lady apples. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pistachios offers a protein boost with 22g per 100g, outperforming Pink lady apples in this category.

Frequently Asked Questions

Which is healthier: Pistachios or Pink lady apples?

It depends on your goals. Pistachios has 560 calories, while Pink lady apples has 39.942524263787 calories. Check the detailed table above for sugar and fat content.

Is Pistachios vegan?

No, Pistachios is not certified vegan.

What is the calorie difference between Pistachios and Pink lady apples?

There is a difference of 520 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.