Head-to-Head Analysis

Pistachios vs Hot & Spicy Sausage Patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachios

Pistachios

Not Vegan
VS
Top Pick
Package of Hot & Spicy Sausage Patties

Hot & Spicy Sausage Patties

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
210.5 kcal
6.7g
Sugars
2.6g
46.7g
Fat
9.2g
20g
Protein
26.3g
1.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Pistachios and Hot & Spicy Sausage Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios is the more energy-dense option here, packing 356 more calories per 100g than Hot & Spicy Sausage Patties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pistachios contains significantly more sugar (6.67g) compared to the milder Hot & Spicy Sausage Patties (2.6315789473684g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot & Spicy Sausage Patties is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pistachios or Hot & Spicy Sausage Patties?

It depends on your goals. Pistachios has 567 calories, while Hot & Spicy Sausage Patties has 210.52631578947 calories. Check the detailed table above for sugar and fat content.

Is Pistachios vegan?

No, Pistachios is not certified vegan.

What is the calorie difference between Pistachios and Hot & Spicy Sausage Patties?

There is a difference of 356 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.