Head-to-Head Analysis

Pistachios - Dry roasted with Sea Salt vs Energy bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pistachios - Dry roasted with Sea Salt

Pistachios - Dry roasted with Sea Salt

Not Vegan
VS
Package of Energy bars

Energy bars

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
0.2 kcal
7.1g
Sugars
14g
46.4g
Fat
11g
21.4g
Protein
5g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Pistachios - Dry roasted with Sea Salt and Energy bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios - Dry roasted with Sea Salt is the more energy-dense option here, packing 571 more calories per 100g than Energy bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pistachios - Dry roasted with Sea Salt takes the lead with only 7.14g of sugar per 100g, whereas Energy bars contains 14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pistachios - Dry roasted with Sea Salt offers a protein boost with 21.4g per 100g, outperforming Energy bars in this category.

Frequently Asked Questions

Which is healthier: Pistachios - Dry roasted with Sea Salt or Energy bars?

It depends on your goals. Pistachios - Dry roasted with Sea Salt has 571 calories, while Energy bars has 0.18 calories. Check the detailed table above for sugar and fat content.

Is Pistachios - Dry roasted with Sea Salt vegan?

No, Pistachios - Dry roasted with Sea Salt is not certified vegan.

What is the calorie difference between Pistachios - Dry roasted with Sea Salt and Energy bars?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.