Head-to-Head Analysis

PISTACHIOS KERNELS RAW vs Sour worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PISTACHIOS KERNELS RAW

PISTACHIOS KERNELS RAW

Not Vegan
VS
Package of Sour worms

Sour worms

Not Vegan
Nutritional Facts (per 100g)
614 kcal
Energy
325 kcal
0g
Sugars
57.5g
45g
Fat
0g
20g
Protein
2.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing PISTACHIOS KERNELS RAW and Sour worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PISTACHIOS KERNELS RAW is the more energy-dense option here, packing 289 more calories per 100g than Sour worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PISTACHIOS KERNELS RAW takes the lead with only 0g of sugar per 100g, whereas Sour worms contains 57.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PISTACHIOS KERNELS RAW offers a protein boost with 20g per 100g, outperforming Sour worms in this category.

Frequently Asked Questions

Which is healthier: PISTACHIOS KERNELS RAW or Sour worms?

It depends on your goals. PISTACHIOS KERNELS RAW has 614 calories, while Sour worms has 325 calories. Check the detailed table above for sugar and fat content.

Is PISTACHIOS KERNELS RAW vegan?

No, PISTACHIOS KERNELS RAW is not certified vegan.

What is the calorie difference between PISTACHIOS KERNELS RAW and Sour worms?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.