Pistachios Lighly Salted vs Organic Creamy Almond Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pistachios Lighly Salted
Organic Creamy Almond Butter
The Verdict: Which is Better?
When placing Pistachios Lighly Salted and Organic Creamy Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pistachios Lighly Salted is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pistachios Lighly Salted contains significantly more sugar (7.14g) compared to the milder Organic Creamy Almond Butter (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Creamy Almond Butter is undeniably the healthier pick.
Looking to build muscle? Pistachios Lighly Salted offers a protein boost with 21.4g per 100g, outperforming Organic Creamy Almond Butter in this category.
Frequently Asked Questions
Which is healthier: Pistachios Lighly Salted or Organic Creamy Almond Butter?
It depends on your goals. Pistachios Lighly Salted has 571 calories, while Organic Creamy Almond Butter has 656 calories. Check the detailed table above for sugar and fat content.
Is Pistachios Lighly Salted vegan?
No, Pistachios Lighly Salted is not certified vegan.
What is the calorie difference between Pistachios Lighly Salted and Organic Creamy Almond Butter?
There is a difference of 85 calories per 100g between the two products.
