Head-to-Head Analysis

Pistachios Lighly Salted vs Sweet Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pistachios Lighly Salted

Pistachios Lighly Salted

Not Vegan
VS
Package of Sweet Tea

Sweet Tea

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
36.6 kcal
7.1g
Sugars
9g
46.4g
Fat
0g
21.4g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Pistachios Lighly Salted and Sweet Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios Lighly Salted is the more energy-dense option here, packing 534 more calories per 100g than Sweet Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pistachios Lighly Salted takes the lead with only 7.14g of sugar per 100g, whereas Sweet Tea contains 9.0140845070423g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pistachios Lighly Salted offers a protein boost with 21.4g per 100g, outperforming Sweet Tea in this category.

Frequently Asked Questions

Which is healthier: Pistachios Lighly Salted or Sweet Tea?

It depends on your goals. Pistachios Lighly Salted has 571 calories, while Sweet Tea has 36.619718309859 calories. Check the detailed table above for sugar and fat content.

Is Pistachios Lighly Salted vegan?

No, Pistachios Lighly Salted is not certified vegan.

What is the calorie difference between Pistachios Lighly Salted and Sweet Tea?

There is a difference of 534 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.