Head-to-Head Analysis

Pistachios No Shells Multipack vs Green Ripe Medium Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachios No Shells Multipack

Pistachios No Shells Multipack

Not Vegan
VS
Top Pick
Package of Green Ripe Medium Olives

Green Ripe Medium Olives

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
100 kcal
9.5g
Sugars
0g
47.6g
Fat
10g
19g
Protein
0g
1.3g
Salt
2.3g

The Verdict: Which is Better?

When placing Pistachios No Shells Multipack and Green Ripe Medium Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios No Shells Multipack is the more energy-dense option here, packing 471 more calories per 100g than Green Ripe Medium Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pistachios No Shells Multipack contains significantly more sugar (9.5238g) compared to the milder Green Ripe Medium Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Ripe Medium Olives is undeniably the healthier pick.

Looking to build muscle? Pistachios No Shells Multipack offers a protein boost with 19.0476g per 100g, outperforming Green Ripe Medium Olives in this category.

Frequently Asked Questions

Which is healthier: Pistachios No Shells Multipack or Green Ripe Medium Olives?

It depends on your goals. Pistachios No Shells Multipack has 571.4286 calories, while Green Ripe Medium Olives has 100 calories. Check the detailed table above for sugar and fat content.

Is Pistachios No Shells Multipack vegan?

No, Pistachios No Shells Multipack is not certified vegan.

What is the calorie difference between Pistachios No Shells Multipack and Green Ripe Medium Olives?

There is a difference of 471 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.