Head-to-Head Analysis

Pistachios - Roasted and Salted (no shells) vs Cilantro Lime Basmati Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachios - Roasted and Salted (no shells)

Pistachios - Roasted and Salted (no shells)

Not Vegan
VS
Top Pick
Package of Cilantro Lime Basmati Rice

Cilantro Lime Basmati Rice

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
179 kcal
7.1g
Sugars
1.4g
46.4g
Fat
2.5g
21.4g
Protein
3.6g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Pistachios - Roasted and Salted (no shells) and Cilantro Lime Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios - Roasted and Salted (no shells) is the more energy-dense option here, packing 392 more calories per 100g than Cilantro Lime Basmati Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pistachios - Roasted and Salted (no shells) contains significantly more sugar (7.1428571428571g) compared to the milder Cilantro Lime Basmati Rice (1.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Cilantro Lime Basmati Rice is undeniably the healthier pick.

Looking to build muscle? Pistachios - Roasted and Salted (no shells) offers a protein boost with 21.428571428571g per 100g, outperforming Cilantro Lime Basmati Rice in this category.

Frequently Asked Questions

Which is healthier: Pistachios - Roasted and Salted (no shells) or Cilantro Lime Basmati Rice?

It depends on your goals. Pistachios - Roasted and Salted (no shells) has 571.42857142857 calories, while Cilantro Lime Basmati Rice has 179 calories. Check the detailed table above for sugar and fat content.

Is Pistachios - Roasted and Salted (no shells) vegan?

No, Pistachios - Roasted and Salted (no shells) is not certified vegan.

What is the calorie difference between Pistachios - Roasted and Salted (no shells) and Cilantro Lime Basmati Rice?

There is a difference of 392 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.