Pistachios - Roasted and Salted (no shells) vs Friendly Sandwich Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pistachios - Roasted and Salted (no shells)
Friendly Sandwich Bread
The Verdict: Which is Better?
When placing Pistachios - Roasted and Salted (no shells) and Friendly Sandwich Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pistachios - Roasted and Salted (no shells) is the more energy-dense option here, packing 464 more calories per 100g than Friendly Sandwich Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pistachios - Roasted and Salted (no shells) contains significantly more sugar (7.1428571428571g) compared to the milder Friendly Sandwich Bread (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Friendly Sandwich Bread is undeniably the healthier pick.
Looking to build muscle? Pistachios - Roasted and Salted (no shells) offers a protein boost with 21.428571428571g per 100g, outperforming Friendly Sandwich Bread in this category.
Frequently Asked Questions
Which is healthier: Pistachios - Roasted and Salted (no shells) or Friendly Sandwich Bread?
It depends on your goals. Pistachios - Roasted and Salted (no shells) has 571.42857142857 calories, while Friendly Sandwich Bread has 107 calories. Check the detailed table above for sugar and fat content.
Is Pistachios - Roasted and Salted (no shells) vegan?
No, Pistachios - Roasted and Salted (no shells) is not certified vegan.
What is the calorie difference between Pistachios - Roasted and Salted (no shells) and Friendly Sandwich Bread?
There is a difference of 464 calories per 100g between the two products.
