Head-to-Head Analysis

Pistachios - Roasted and Salted (no shells) vs Fruity Dream Smoothie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pistachios - Roasted and Salted (no shells)

Pistachios - Roasted and Salted (no shells)

Not Vegan
VS
Package of Fruity Dream Smoothie

Fruity Dream Smoothie

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
50.7 kcal
7.1g
Sugars
10.5g
46.4g
Fat
0g
21.4g
Protein
0.6g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Pistachios - Roasted and Salted (no shells) and Fruity Dream Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios - Roasted and Salted (no shells) is the more energy-dense option here, packing 521 more calories per 100g than Fruity Dream Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pistachios - Roasted and Salted (no shells) takes the lead with only 7.1428571428571g of sugar per 100g, whereas Fruity Dream Smoothie contains 10.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pistachios - Roasted and Salted (no shells) offers a protein boost with 21.428571428571g per 100g, outperforming Fruity Dream Smoothie in this category.

Frequently Asked Questions

Which is healthier: Pistachios - Roasted and Salted (no shells) or Fruity Dream Smoothie?

It depends on your goals. Pistachios - Roasted and Salted (no shells) has 571.42857142857 calories, while Fruity Dream Smoothie has 50.7 calories. Check the detailed table above for sugar and fat content.

Is Pistachios - Roasted and Salted (no shells) vegan?

No, Pistachios - Roasted and Salted (no shells) is not certified vegan.

What is the calorie difference between Pistachios - Roasted and Salted (no shells) and Fruity Dream Smoothie?

There is a difference of 521 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.