Head-to-Head Analysis

Pistachios - Roasted and Salted (no shells) vs Organic Brown Rice Texmati

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachios - Roasted and Salted (no shells)

Pistachios - Roasted and Salted (no shells)

Not Vegan
VS
Top Pick
Package of Organic Brown Rice Texmati

Organic Brown Rice Texmati

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
377.8 kcal
7.1g
Sugars
0g
46.4g
Fat
3.3g
21.4g
Protein
6.7g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Pistachios - Roasted and Salted (no shells) and Organic Brown Rice Texmati side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios - Roasted and Salted (no shells) is the more energy-dense option here, packing 194 more calories per 100g than Organic Brown Rice Texmati. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pistachios - Roasted and Salted (no shells) contains significantly more sugar (7.1428571428571g) compared to the milder Organic Brown Rice Texmati (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Brown Rice Texmati is undeniably the healthier pick.

Looking to build muscle? Pistachios - Roasted and Salted (no shells) offers a protein boost with 21.428571428571g per 100g, outperforming Organic Brown Rice Texmati in this category.

Frequently Asked Questions

Which is healthier: Pistachios - Roasted and Salted (no shells) or Organic Brown Rice Texmati?

It depends on your goals. Pistachios - Roasted and Salted (no shells) has 571.42857142857 calories, while Organic Brown Rice Texmati has 377.77777777778 calories. Check the detailed table above for sugar and fat content.

Is Pistachios - Roasted and Salted (no shells) vegan?

No, Pistachios - Roasted and Salted (no shells) is not certified vegan.

What is the calorie difference between Pistachios - Roasted and Salted (no shells) and Organic Brown Rice Texmati?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.