Head-to-Head Analysis

Pistachios Roasted, Salted vs Mini Marsgmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pistachios Roasted, Salted

Pistachios Roasted, Salted

Not Vegan
VS
Package of Mini Marsgmallows

Mini Marsgmallows

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
300 kcal
9.5g
Sugars
66.7g
47.6g
Fat
0g
19g
Protein
3.3g
1.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Pistachios Roasted, Salted and Mini Marsgmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios Roasted, Salted is the more energy-dense option here, packing 271 more calories per 100g than Mini Marsgmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pistachios Roasted, Salted takes the lead with only 9.52g of sugar per 100g, whereas Mini Marsgmallows contains 66.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pistachios Roasted, Salted offers a protein boost with 19g per 100g, outperforming Mini Marsgmallows in this category.

Frequently Asked Questions

Which is healthier: Pistachios Roasted, Salted or Mini Marsgmallows?

It depends on your goals. Pistachios Roasted, Salted has 571 calories, while Mini Marsgmallows has 300 calories. Check the detailed table above for sugar and fat content.

Is Pistachios Roasted, Salted vegan?

No, Pistachios Roasted, Salted is not certified vegan.

What is the calorie difference between Pistachios Roasted, Salted and Mini Marsgmallows?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.