Head-to-Head Analysis

Pistachios Roasted, Salted vs Snack mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachios Roasted, Salted

Pistachios Roasted, Salted

Not Vegan
VS
Top Pick
Package of Snack mix

Snack mix

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
468.8 kcal
9.5g
Sugars
3.1g
47.6g
Fat
18.8g
19g
Protein
9.4g
1.2g
Salt
2.5g

The Verdict: Which is Better?

When placing Pistachios Roasted, Salted and Snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios Roasted, Salted is the more energy-dense option here, packing 102 more calories per 100g than Snack mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pistachios Roasted, Salted contains significantly more sugar (9.52g) compared to the milder Snack mix (3.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Snack mix is undeniably the healthier pick.

Looking to build muscle? Pistachios Roasted, Salted offers a protein boost with 19g per 100g, outperforming Snack mix in this category.

Frequently Asked Questions

Which is healthier: Pistachios Roasted, Salted or Snack mix?

It depends on your goals. Pistachios Roasted, Salted has 571 calories, while Snack mix has 468.75 calories. Check the detailed table above for sugar and fat content.

Is Pistachios Roasted, Salted vegan?

No, Pistachios Roasted, Salted is not certified vegan.

What is the calorie difference between Pistachios Roasted, Salted and Snack mix?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.