Pistachios Roasted & Salted Tube vs 45% Vegetable Oil Spread, It'S Vegan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pistachios Roasted & Salted Tube
45% Vegetable Oil Spread, It'S Vegan
The Verdict: Which is Better?
When placing Pistachios Roasted & Salted Tube and 45% Vegetable Oil Spread, It'S Vegan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pistachios Roasted & Salted Tube is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pistachios Roasted & Salted Tube contains significantly more sugar (7.8g) compared to the milder 45% Vegetable Oil Spread, It'S Vegan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 45% Vegetable Oil Spread, It'S Vegan is undeniably the healthier pick.
Looking to build muscle? Pistachios Roasted & Salted Tube offers a protein boost with 11.3g per 100g, outperforming 45% Vegetable Oil Spread, It'S Vegan in this category.
Frequently Asked Questions
Which is healthier: Pistachios Roasted & Salted Tube or 45% Vegetable Oil Spread, It'S Vegan?
It depends on your goals. Pistachios Roasted & Salted Tube has 310 calories, while 45% Vegetable Oil Spread, It'S Vegan has 429 calories. Check the detailed table above for sugar and fat content.
Is Pistachios Roasted & Salted Tube vegan?
No, Pistachios Roasted & Salted Tube is not certified vegan.
What is the calorie difference between Pistachios Roasted & Salted Tube and 45% Vegetable Oil Spread, It'S Vegan?
There is a difference of 119 calories per 100g between the two products.
