Head-to-Head Analysis

Pistachios – Sea Salt vs Kettle Popped-Corn Snacks Sweet & Salty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pistachios – Sea Salt

Pistachios – Sea Salt

Not Vegan
VS
Package of Kettle Popped-Corn Snacks Sweet & Salty

Kettle Popped-Corn Snacks Sweet & Salty

Not Vegan
Nutritional Facts (per 100g)
283 kcal
Energy
464 kcal
3.3g
Sugars
10.1g
23.3g
Fat
14.1g
10g
Protein
6.1g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Pistachios – Sea Salt and Kettle Popped-Corn Snacks Sweet & Salty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pistachios – Sea Salt is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pistachios – Sea Salt takes the lead with only 3.33g of sugar per 100g, whereas Kettle Popped-Corn Snacks Sweet & Salty contains 10.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pistachios – Sea Salt offers a protein boost with 10g per 100g, outperforming Kettle Popped-Corn Snacks Sweet & Salty in this category.

Frequently Asked Questions

Which is healthier: Pistachios – Sea Salt or Kettle Popped-Corn Snacks Sweet & Salty?

Pistachios – Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pistachios – Sea Salt vegan?

No, Pistachios – Sea Salt is not certified vegan.

What is the calorie difference between Pistachios – Sea Salt and Kettle Popped-Corn Snacks Sweet & Salty?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.