Pistachios – Sea Salt vs Sweet Relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pistachios – Sea Salt
Sweet Relish
The Verdict: Which is Better?
When placing Pistachios – Sea Salt and Sweet Relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pistachios – Sea Salt is the more energy-dense option here, packing 183 more calories per 100g than Sweet Relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pistachios – Sea Salt takes the lead with only 3.33g of sugar per 100g, whereas Sweet Relish contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pistachios – Sea Salt offers a protein boost with 10g per 100g, outperforming Sweet Relish in this category.
Frequently Asked Questions
Which is healthier: Pistachios – Sea Salt or Sweet Relish?
It depends on your goals. Pistachios – Sea Salt has 283 calories, while Sweet Relish has 100 calories. Check the detailed table above for sugar and fat content.
Is Pistachios – Sea Salt vegan?
No, Pistachios – Sea Salt is not certified vegan.
What is the calorie difference between Pistachios – Sea Salt and Sweet Relish?
There is a difference of 183 calories per 100g between the two products.
