Head-to-Head Analysis

Pistachios Sea Salt & Pepper vs Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachios Sea Salt & Pepper

Pistachios Sea Salt & Pepper

Not Vegan
VS
Top Pick
Package of Lentils

Lentils

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
285.7 kcal
7.1g
Sugars
0g
46.4g
Fat
1.4g
21.4g
Protein
22.9g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Pistachios Sea Salt & Pepper and Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios Sea Salt & Pepper is the more energy-dense option here, packing 285 more calories per 100g than Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pistachios Sea Salt & Pepper contains significantly more sugar (7.14g) compared to the milder Lentils (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentils is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pistachios Sea Salt & Pepper or Lentils?

It depends on your goals. Pistachios Sea Salt & Pepper has 571 calories, while Lentils has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Pistachios Sea Salt & Pepper vegan?

No, Pistachios Sea Salt & Pepper is not certified vegan.

What is the calorie difference between Pistachios Sea Salt & Pepper and Lentils?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.