Head-to-Head Analysis

Pistachios Shelled Roasted with Sea Salt vs Old Fashioned Rolled Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pistachios Shelled Roasted with Sea Salt

Pistachios Shelled Roasted with Sea Salt

Not Vegan
VS
Package of Old Fashioned Rolled Oats

Old Fashioned Rolled Oats

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
396 kcal
2g
Sugars
2.1g
13g
Fat
6.3g
6g
Protein
12.5g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Pistachios Shelled Roasted with Sea Salt and Old Fashioned Rolled Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pistachios Shelled Roasted with Sea Salt is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pistachios Shelled Roasted with Sea Salt or Old Fashioned Rolled Oats?

Pistachios Shelled Roasted with Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pistachios Shelled Roasted with Sea Salt vegan?

No, Pistachios Shelled Roasted with Sea Salt is not certified vegan.

What is the calorie difference between Pistachios Shelled Roasted with Sea Salt and Old Fashioned Rolled Oats?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.