Pistachios Shelled Roasted with Sea Salt vs Quick Cooking White Oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pistachios Shelled Roasted with Sea Salt

Quick Cooking White Oats
The Verdict: Which is Better?
When placing Pistachios Shelled Roasted with Sea Salt and Quick Cooking White Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pistachios Shelled Roasted with Sea Salt is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Pistachios Shelled Roasted with Sea Salt or Quick Cooking White Oats?
It depends on your goals. Pistachios Shelled Roasted with Sea Salt has 160 calories, while Quick Cooking White Oats has 375 calories. Check the detailed table above for sugar and fat content.
Is Pistachios Shelled Roasted with Sea Salt vegan?
No, Pistachios Shelled Roasted with Sea Salt is not certified vegan.
What is the calorie difference between Pistachios Shelled Roasted with Sea Salt and Quick Cooking White Oats?
There is a difference of 215 calories per 100g between the two products.




