Head-to-Head Analysis

PISTACHIOS Shelled Roasted with Sea Salt vs Chili

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PISTACHIOS Shelled Roasted with Sea Salt

PISTACHIOS Shelled Roasted with Sea Salt

Not Vegan
VS
Top Pick
Package of Chili

Chili

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
122 kcal
6.7g
Sugars
1.3g
46.7g
Fat
4.4g
20g
Protein
10.4g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing PISTACHIOS Shelled Roasted with Sea Salt and Chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PISTACHIOS Shelled Roasted with Sea Salt is the more energy-dense option here, packing 445 more calories per 100g than Chili. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PISTACHIOS Shelled Roasted with Sea Salt contains significantly more sugar (6.67g) compared to the milder Chili (1.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili is undeniably the healthier pick.

Looking to build muscle? PISTACHIOS Shelled Roasted with Sea Salt offers a protein boost with 20g per 100g, outperforming Chili in this category.

Frequently Asked Questions

Which is healthier: PISTACHIOS Shelled Roasted with Sea Salt or Chili?

It depends on your goals. PISTACHIOS Shelled Roasted with Sea Salt has 567 calories, while Chili has 122 calories. Check the detailed table above for sugar and fat content.

Is PISTACHIOS Shelled Roasted with Sea Salt vegan?

No, PISTACHIOS Shelled Roasted with Sea Salt is not certified vegan.

What is the calorie difference between PISTACHIOS Shelled Roasted with Sea Salt and Chili?

There is a difference of 445 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.