Head-to-Head Analysis

Pistachios Sweet Chili vs Smoked almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachios Sweet Chili

Pistachios Sweet Chili

Not Vegan
VS
Top Pick
Package of Smoked almonds

Smoked almonds

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
571 kcal
10.7g
Sugars
4.8g
46.4g
Fat
50g
21.4g
Protein
19.1g
2.4g
Salt
2.1g

The Verdict: Which is Better?

When placing Pistachios Sweet Chili and Smoked almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachios Sweet Chili is the more energy-dense option here, packing 0 more calories per 100g than Smoked almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pistachios Sweet Chili contains significantly more sugar (10.7g) compared to the milder Smoked almonds (4.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoked almonds is undeniably the healthier pick.

Looking to build muscle? Pistachios Sweet Chili offers a protein boost with 21.4g per 100g, outperforming Smoked almonds in this category.

Frequently Asked Questions

Which is healthier: Pistachios Sweet Chili or Smoked almonds?

It depends on your goals. Pistachios Sweet Chili has 571 calories, while Smoked almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Pistachios Sweet Chili vegan?

No, Pistachios Sweet Chili is not certified vegan.

What is the calorie difference between Pistachios Sweet Chili and Smoked almonds?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.