Head-to-Head Analysis

Pita bread vs Oat Barista Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pita bread

Pita bread

Not Vegan
VS
Package of Oat Barista Blend

Oat Barista Blend

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
54.2 kcal
1.4g
Sugars
1.7g
1.4g
Fat
2.9g
9.9g
Protein
0.8g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Pita bread and Oat Barista Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pita bread is the more energy-dense option here, packing 214 more calories per 100g than Oat Barista Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pita bread offers a protein boost with 9.86g per 100g, outperforming Oat Barista Blend in this category.

Frequently Asked Questions

Which is healthier: Pita bread or Oat Barista Blend?

It depends on your goals. Pita bread has 268 calories, while Oat Barista Blend has 54.2 calories. Check the detailed table above for sugar and fat content.

Is Pita bread vegan?

No, Pita bread is not certified vegan.

What is the calorie difference between Pita bread and Oat Barista Blend?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.