Head-to-Head Analysis

Pita Bread vs plumot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pita Bread

Pita Bread

Not Vegan
VS
Top Pick
Package of plumot

plumot

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
0 kcal
0g
Sugars
0g
1g
Fat
0g
14g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Pita Bread and plumot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pita Bread is the more energy-dense option here, packing 240 more calories per 100g than plumot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pita Bread offers a protein boost with 14g per 100g, outperforming plumot in this category.

Frequently Asked Questions

Which is healthier: Pita Bread or plumot?

It depends on your goals. Pita Bread has 240 calories, while plumot has 0 calories. Check the detailed table above for sugar and fat content.

Is Pita Bread vegan?

No, Pita Bread is not certified vegan.

What is the calorie difference between Pita Bread and plumot?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.