Pita Bread vs Mixed fruit snacks, mixed fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pita Bread
Mixed fruit snacks, mixed fruit
The Verdict: Which is Better?
When placing Pita Bread and Mixed fruit snacks, mixed fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pita Bread is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pita Bread takes the lead with only 0g of sugar per 100g, whereas Mixed fruit snacks, mixed fruit contains 43.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pita Bread offers a protein boost with 9.09g per 100g, outperforming Mixed fruit snacks, mixed fruit in this category.
Frequently Asked Questions
Which is healthier: Pita Bread or Mixed fruit snacks, mixed fruit?
Pita Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pita Bread vegan?
No, Pita Bread is not certified vegan.
What is the calorie difference between Pita Bread and Mixed fruit snacks, mixed fruit?
There is a difference of 92 calories per 100g between the two products.
