Head-to-Head Analysis

Pita Bread Whole Wheat Pockets vs 100% pure roasted whole grain buckwheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pita Bread Whole Wheat Pockets

Pita Bread Whole Wheat Pockets

Not Vegan
VS
Package of 100% pure roasted whole grain buckwheat

100% pure roasted whole grain buckwheat

Not Vegan
Nutritional Facts (per 100g)
232.6 kcal
Energy
378 kcal
0g
Sugars
0g
1.2g
Fat
2.2g
9.3g
Protein
13.3g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Pita Bread Whole Wheat Pockets and 100% pure roasted whole grain buckwheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pita Bread Whole Wheat Pockets is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pita Bread Whole Wheat Pockets or 100% pure roasted whole grain buckwheat?

It depends on your goals. Pita Bread Whole Wheat Pockets has 232.55813953488 calories, while 100% pure roasted whole grain buckwheat has 378 calories. Check the detailed table above for sugar and fat content.

Is Pita Bread Whole Wheat Pockets vegan?

No, Pita Bread Whole Wheat Pockets is not certified vegan.

What is the calorie difference between Pita Bread Whole Wheat Pockets and 100% pure roasted whole grain buckwheat?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.