Pita Chips vs Fontina Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pita Chips
Fontina Cheese
The Verdict: Which is Better?
When placing Pita Chips and Fontina Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pita Chips is the more energy-dense option here, packing 210 more calories per 100g than Fontina Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pita Chips contains significantly more sugar (12.7g) compared to the milder Fontina Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fontina Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pita Chips or Fontina Cheese?
It depends on your goals. Pita Chips has 1650 calories, while Fontina Cheese has 1440 calories. Check the detailed table above for sugar and fat content.
Is Pita Chips vegan?
No, Pita Chips is not certified vegan.
What is the calorie difference between Pita Chips and Fontina Cheese?
There is a difference of 210 calories per 100g between the two products.
