Pita Chips vs Guava Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pita Chips
Guava Candy
The Verdict: Which is Better?
When placing Pita Chips and Guava Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pita Chips is the more energy-dense option here, packing 1660 more calories per 100g than Guava Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pita Chips takes the lead with only 12.8g of sugar per 100g, whereas Guava Candy contains 93.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pita Chips offers a protein boost with 51g per 100g, outperforming Guava Candy in this category.
Frequently Asked Questions
Which is healthier: Pita Chips or Guava Candy?
It depends on your goals. Pita Chips has 1660 calories, while Guava Candy has 0 calories. Check the detailed table above for sugar and fat content.
Is Pita Chips vegan?
No, Pita Chips is not certified vegan.
What is the calorie difference between Pita Chips and Guava Candy?
There is a difference of 1660 calories per 100g between the two products.
