Head-to-Head Analysis

Pita Chips vs Super Sour Dip N’ Pop

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pita Chips

Pita Chips

Not Vegan
VS
Top Pick
Package of Super Sour Dip N’ Pop

Super Sour Dip N’ Pop

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
156 kcal
3.6g
Sugars
0g
3.6g
Fat
0g
10.7g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Pita Chips and Super Sour Dip N’ Pop side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pita Chips is the more energy-dense option here, packing 165 more calories per 100g than Super Sour Dip N’ Pop. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pita Chips contains significantly more sugar (3.57g) compared to the milder Super Sour Dip N’ Pop (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Sour Dip N’ Pop is undeniably the healthier pick.

Looking to build muscle? Pita Chips offers a protein boost with 10.7g per 100g, outperforming Super Sour Dip N’ Pop in this category.

Frequently Asked Questions

Which is healthier: Pita Chips or Super Sour Dip N’ Pop?

It depends on your goals. Pita Chips has 321 calories, while Super Sour Dip N’ Pop has 156 calories. Check the detailed table above for sugar and fat content.

Is Pita Chips vegan?

No, Pita Chips is not certified vegan.

What is the calorie difference between Pita Chips and Super Sour Dip N’ Pop?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.