Pita chips vs 5 cereales con frutos rojos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pita chips
5 cereales con frutos rojos
The Verdict: Which is Better?
When placing Pita chips and 5 cereales con frutos rojos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pita chips is the more energy-dense option here, packing 30 more calories per 100g than 5 cereales con frutos rojos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pita chips takes the lead with only 3.5714285714286g of sugar per 100g, whereas 5 cereales con frutos rojos contains 11g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pita chips offers a protein boost with 14.285714285714g per 100g, outperforming 5 cereales con frutos rojos in this category.
Frequently Asked Questions
Which is healthier: Pita chips or 5 cereales con frutos rojos?
It depends on your goals. Pita chips has 464.28571428571 calories, while 5 cereales con frutos rojos has 434 calories. Check the detailed table above for sugar and fat content.
Is Pita chips vegan?
No, Pita chips is not certified vegan.
What is the calorie difference between Pita chips and 5 cereales con frutos rojos?
There is a difference of 30 calories per 100g between the two products.
