Head-to-Head Analysis

Pita chips sea salt vs Whole wheat baked pita chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pita chips sea salt

Pita chips sea salt

Not Vegan
VS
Top Pick
Package of Whole wheat baked pita chips

Whole wheat baked pita chips

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
428.6 kcal
3.6g
Sugars
0g
21.4g
Fat
10.7g
10.7g
Protein
14.3g
1.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Pita chips sea salt and Whole wheat baked pita chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pita chips sea salt is the more energy-dense option here, packing 36 more calories per 100g than Whole wheat baked pita chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pita chips sea salt contains significantly more sugar (3.5714g) compared to the milder Whole wheat baked pita chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole wheat baked pita chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pita chips sea salt or Whole wheat baked pita chips?

It depends on your goals. Pita chips sea salt has 464.2857 calories, while Whole wheat baked pita chips has 428.5714 calories. Check the detailed table above for sugar and fat content.

Is Pita chips sea salt vegan?

No, Pita chips sea salt is not certified vegan.

What is the calorie difference between Pita chips sea salt and Whole wheat baked pita chips?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.