Head-to-Head Analysis

Pita Chips Sea Salt vs Potatoes Stroganoff Hamburger Helper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pita Chips Sea Salt

Pita Chips Sea Salt

Not Vegan
VS
Package of Potatoes Stroganoff Hamburger Helper

Potatoes Stroganoff Hamburger Helper

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
346 kcal
0g
Sugars
11.5g
13.3g
Fat
0g
6.7g
Protein
3.9g
1.1g
Salt
4.6g

The Verdict: Which is Better?

When placing Pita Chips Sea Salt and Potatoes Stroganoff Hamburger Helper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pita Chips Sea Salt is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pita Chips Sea Salt takes the lead with only 0g of sugar per 100g, whereas Potatoes Stroganoff Hamburger Helper contains 11.54g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pita Chips Sea Salt offers a protein boost with 6.67g per 100g, outperforming Potatoes Stroganoff Hamburger Helper in this category.

Frequently Asked Questions

Which is healthier: Pita Chips Sea Salt or Potatoes Stroganoff Hamburger Helper?

Pita Chips Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pita Chips Sea Salt vegan?

No, Pita Chips Sea Salt is not certified vegan.

What is the calorie difference between Pita Chips Sea Salt and Potatoes Stroganoff Hamburger Helper?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.