Pita Classic White vs Pumpernickel Sourdough
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pita Classic White
Pumpernickel Sourdough
The Verdict: Which is Better?
When placing Pita Classic White and Pumpernickel Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pita Classic White is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pita Classic White contains significantly more sugar (3.57g) compared to the milder Pumpernickel Sourdough (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpernickel Sourdough is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pita Classic White or Pumpernickel Sourdough?
It depends on your goals. Pita Classic White has 268 calories, while Pumpernickel Sourdough has 300 calories. Check the detailed table above for sugar and fat content.
Is Pita Classic White vegan?
No, Pita Classic White is not certified vegan.
What is the calorie difference between Pita Classic White and Pumpernickel Sourdough?
There is a difference of 32 calories per 100g between the two products.
