Head-to-Head Analysis

Pita Crackers Sea Salt vs Sweet Potato - Spicy Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pita Crackers Sea Salt

Pita Crackers Sea Salt

Not Vegan
VS
Package of Sweet Potato - Spicy Crisps

Sweet Potato - Spicy Crisps

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
520 kcal
6.7g
Sugars
16g
16.7g
Fat
30g
6.7g
Protein
4g
2.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Pita Crackers Sea Salt and Sweet Potato - Spicy Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pita Crackers Sea Salt is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pita Crackers Sea Salt takes the lead with only 6.67g of sugar per 100g, whereas Sweet Potato - Spicy Crisps contains 16g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pita Crackers Sea Salt offers a protein boost with 6.67g per 100g, outperforming Sweet Potato - Spicy Crisps in this category.

Frequently Asked Questions

Which is healthier: Pita Crackers Sea Salt or Sweet Potato - Spicy Crisps?

Pita Crackers Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pita Crackers Sea Salt vegan?

No, Pita Crackers Sea Salt is not certified vegan.

What is the calorie difference between Pita Crackers Sea Salt and Sweet Potato - Spicy Crisps?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.