Head-to-Head Analysis

PITA Crackers Sea Salt vs Veggie tomato

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PITA Crackers Sea Salt

PITA Crackers Sea Salt

Not Vegan
VS
Package of Veggie tomato

Veggie tomato

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
466.7 kcal
3.6g
Sugars
6.7g
14.3g
Fat
16.7g
10.7g
Protein
10g
1g
Salt
2.2g

The Verdict: Which is Better?

When placing PITA Crackers Sea Salt and Veggie tomato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PITA Crackers Sea Salt is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, PITA Crackers Sea Salt takes the lead with only 3.5714285714286g of sugar per 100g, whereas Veggie tomato contains 6.6667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: PITA Crackers Sea Salt or Veggie tomato?

PITA Crackers Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is PITA Crackers Sea Salt vegan?

No, PITA Crackers Sea Salt is not certified vegan.

What is the calorie difference between PITA Crackers Sea Salt and Veggie tomato?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.