Head-to-Head Analysis

PITA CRACKERS SEA SALT vs Paleo Puffs Himalayan Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PITA CRACKERS SEA SALT

PITA CRACKERS SEA SALT

Not Vegan
VS
Top Pick
Package of Paleo Puffs Himalayan Salt

Paleo Puffs Himalayan Salt

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
464.3 kcal
3.3g
Sugars
0g
13.3g
Fat
21.4g
10g
Protein
3.6g
1.1g
Salt
1.7g

The Verdict: Which is Better?

When placing PITA CRACKERS SEA SALT and Paleo Puffs Himalayan Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PITA CRACKERS SEA SALT is the more energy-dense option here, packing 3 more calories per 100g than Paleo Puffs Himalayan Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PITA CRACKERS SEA SALT contains significantly more sugar (3.33g) compared to the milder Paleo Puffs Himalayan Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Paleo Puffs Himalayan Salt is undeniably the healthier pick.

Looking to build muscle? PITA CRACKERS SEA SALT offers a protein boost with 10g per 100g, outperforming Paleo Puffs Himalayan Salt in this category.

Frequently Asked Questions

Which is healthier: PITA CRACKERS SEA SALT or Paleo Puffs Himalayan Salt?

It depends on your goals. PITA CRACKERS SEA SALT has 467 calories, while Paleo Puffs Himalayan Salt has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is PITA CRACKERS SEA SALT vegan?

No, PITA CRACKERS SEA SALT is not certified vegan.

What is the calorie difference between PITA CRACKERS SEA SALT and Paleo Puffs Himalayan Salt?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.