Pita Original vs Seedless Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pita Original
Seedless Raisins
The Verdict: Which is Better?
When placing Pita Original and Seedless Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pita Original is the more energy-dense option here, packing 115 more calories per 100g than Seedless Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pita Original takes the lead with only 3.08g of sugar per 100g, whereas Seedless Raisins contains 72.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pita Original or Seedless Raisins?
It depends on your goals. Pita Original has 415 calories, while Seedless Raisins has 300 calories. Check the detailed table above for sugar and fat content.
Is Pita Original vegan?
No, Pita Original is not certified vegan.
What is the calorie difference between Pita Original and Seedless Raisins?
There is a difference of 115 calories per 100g between the two products.
