Head-to-Head Analysis

Pita Traditional vs Roasted & Salted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pita Traditional

Pita Traditional

Not Vegan
VS
Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
567 kcal
1.8g
Sugars
6.7g
0.9g
Fat
46.7g
7g
Protein
20g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Pita Traditional and Roasted & Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pita Traditional is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pita Traditional takes the lead with only 1.75g of sugar per 100g, whereas Roasted & Salted Pistachios contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pita Traditional or Roasted & Salted Pistachios?

Pita Traditional appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pita Traditional vegan?

No, Pita Traditional is not certified vegan.

What is the calorie difference between Pita Traditional and Roasted & Salted Pistachios?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.