Head-to-Head Analysis

Pita Whole Wheat vs Молодая кукуруза

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pita Whole Wheat

Pita Whole Wheat

Not Vegan
VS
Top Pick
Package of Молодая кукуруза

Молодая кукуруза

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
70 kcal
3.6g
Sugars
0g
1.8g
Fat
1g
10.7g
Protein
2.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pita Whole Wheat and Молодая кукуруза side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pita Whole Wheat is the more energy-dense option here, packing 198 more calories per 100g than Молодая кукуруза. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pita Whole Wheat contains significantly more sugar (3.57g) compared to the milder Молодая кукуруза (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Молодая кукуруза is undeniably the healthier pick.

Looking to build muscle? Pita Whole Wheat offers a protein boost with 10.7g per 100g, outperforming Молодая кукуруза in this category.

Frequently Asked Questions

Which is healthier: Pita Whole Wheat or Молодая кукуруза?

It depends on your goals. Pita Whole Wheat has 268 calories, while Молодая кукуруза has 70 calories. Check the detailed table above for sugar and fat content.

Is Pita Whole Wheat vegan?

No, Pita Whole Wheat is not certified vegan.

What is the calorie difference between Pita Whole Wheat and Молодая кукуруза?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.