Head-to-Head Analysis

Pita Whole Wheat vs Crisp Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pita Whole Wheat

Pita Whole Wheat

Not Vegan
VS
Package of Crisp Crackers

Crisp Crackers

Not Vegan
Nutritional Facts (per 100g)
244 kcal
Energy
400 kcal
1.1g
Sugars
3.3g
1.7g
Fat
20g
10g
Protein
33.3g
0.4g
Salt
3.4g

The Verdict: Which is Better?

When placing Pita Whole Wheat and Crisp Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pita Whole Wheat is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pita Whole Wheat takes the lead with only 1.11g of sugar per 100g, whereas Crisp Crackers contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pita Whole Wheat or Crisp Crackers?

Pita Whole Wheat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pita Whole Wheat vegan?

No, Pita Whole Wheat is not certified vegan.

What is the calorie difference between Pita Whole Wheat and Crisp Crackers?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.