Pitted Alcaparrado Manzanilla Olives Pimientos & Capers vs Fat Free Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pitted Alcaparrado Manzanilla Olives Pimientos & Capers

Fat Free Cottage Cheese
The Verdict: Which is Better?
When placing Pitted Alcaparrado Manzanilla Olives Pimientos & Capers and Fat Free Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pitted Alcaparrado Manzanilla Olives Pimientos & Capers is the more energy-dense option here, packing 919 more calories per 100g than Fat Free Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pitted Alcaparrado Manzanilla Olives Pimientos & Capers takes the lead with only 0g of sugar per 100g, whereas Fat Free Cottage Cheese contains 3.91g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pitted Alcaparrado Manzanilla Olives Pimientos & Capers or Fat Free Cottage Cheese?
It depends on your goals. Pitted Alcaparrado Manzanilla Olives Pimientos & Capers has 978 calories, while Fat Free Cottage Cheese has 59.5 calories. Check the detailed table above for sugar and fat content.
Is Pitted Alcaparrado Manzanilla Olives Pimientos & Capers vegan?
No, Pitted Alcaparrado Manzanilla Olives Pimientos & Capers is not certified vegan.
What is the calorie difference between Pitted Alcaparrado Manzanilla Olives Pimientos & Capers and Fat Free Cottage Cheese?
There is a difference of 919 calories per 100g between the two products.




