Pitted black olives vs Ruby grapefruit juice drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pitted black olives
Ruby grapefruit juice drink
The Verdict: Which is Better?
When placing Pitted black olives and Ruby grapefruit juice drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pitted black olives is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pitted black olives takes the lead with only 0g of sugar per 100g, whereas Ruby grapefruit juice drink contains 88.571428571429g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pitted black olives or Ruby grapefruit juice drink?
Pitted black olives appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pitted black olives vegan?
No, Pitted black olives is not certified vegan.
What is the calorie difference between Pitted black olives and Ruby grapefruit juice drink?
There is a difference of 238 calories per 100g between the two products.
